mealpreponfleek:

#LowCarb meal prep inspo from @therunningpowerlifter – because sometimes it’s the easiest way to get back on track 😉 .
After a weekend of indulging more than normal (whatever, it happens 🤷🏼‍♀️🍰🍔), I was ready for my homemade ‘back to basics’ meals! I didn’t cut food intake/calories today even though I indulged this weekend – I kept the intake normal to my low-carb days and simply stuck to more whole, nutrient-dense options 🤗
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Why? Because every time I eat out and/or indulge for several meals in a row, I’m reminded of how much better I feel when I eat majority whole, healthier foods! 🙌🏻 that’s enough to keep me consistently eating meals like this 👇🏻
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🥜Meal 1: my “favorite protein-packed oatmeal” recipe from my blog (link in bio) + @nutsnmore Cinnamon Raisin Almond Butter
🍎Meal 2: apple + 2 hard-boiled eggs
🍠Meal 3: chicken, sweet potato, broccoli
🍇Meal 4: cottage cheese, blueberries, sliced almonds (#teamneedablueberryemoji)
🍓Meal 5: acai bowl {made with @traderjoes acai packet, mixed berries, riced cauliflower, spinach, banana, cashew milk, @slapnutrition vanilla whey} topped with strawberries & ground flaxseed
🥒Meal 6: ghee-seared tilapia (ghee from @thrivemkt), roasted broccoli, sautéed asparagus on a bed of mixed greens http://ift.tt/2wt4e87