ascendingmoon:

Reminder: healing is not linear. Neither is time. Just because you thought you were making good progress only to have it “destroyed” again, doesn’t mean you’ve lost all your progress. Emotions and events externally appear within and around us that represent the release of what we have been trying to heal. The more it comes up for you the more is being HEALED and RELEASED. It’s all around you because it’s what you’re letting go of. Don’t be scared.