Feeling down? Cleaning is definitely a self care thing for me, here are some good and overlooked cleaning practices as well as a few little things that might make you feel better :
• delete unused bookmarks on your web browsers
• delete untouched social media accounts
• unsubscribe to old email subscriptions
• organize your closet
• organize your food – throw out old and expired stuff and donate what you don’t want to eat!
• unfollow social media accounts that don’t make you feel 100% good
• change the color themes of your web browser or computer system
• change your desktop background or phone wallpaper
• vacuum 3 things you haven’t vacuumed in a while (windowsills, corners, behind the toilet)
• put your laundry away !!!
• reorganize your desktop shortcuts
• uninstall old computer programs
• change that lightbulb you’ve been ignoring for weeks
• organize jewelry and accessories
• sort your junk drawers and find a place for (almost) everything
• if you smoke/have pets/have a lot of people in your house, use one of those magic eraser sponges and wipe off the white moldings/ walls, you’ll be blown away by how much cleaner it looks
• give 3 big yawns
• deep clean your body- eat a healthy meal, shave if you like to, put on lotion and a face mask, pluck your eyebrows, comb your hair
• throw out empty bottles in the shower
• I know you yawned earlier just from reading the word
• throw out the old razor that’s been sitting in your shower for too long
• open a new bar of soap
• hang up a piece of art (and maybe make it yourself) even if you think it’s bad
• scribble a whole pen out of ink
• get rid of all the dried up drawing and writing utensils in your drawer
• unfold the pages of an old book
• dust off your vents and fans, open a window, fresh air is important
I love you, and every little thing you do is still a victory and a step in the right direction ❤️