Vegan prep never looked so delish! 😋 Lovely prep by 👩🍳 @workweeklunch
.
Vegan Meal Prep = 1300 Calories
⭐️🍱⭐️
Calories + Recipes below:
.
1️⃣ BREAKFAST
310 Calories
Overnight Oats + blueberries + nuts
½ cup oats and 1 cup of almond milk
.
2️⃣LUNCH Option One
327 Calories
Peanut tofu stir fry with baby bok choy, carrots, broccoli + brown rice
.
3️⃣LUNCH Option Two
315 Calories
Tofu + edemame + kale + brown rice
.
4️⃣DINNER Option One
381 Calories
Moroccan chickpeas with kale and sweet potatoes (I just used cumin, onion, crushed tomatoes and tomato paste to make it “"Moroccan”“)
.
5️⃣DINNER Option Two
352 Calories
Moroccan chickpeas, sweet potato, kale and broccoli: Buddha bowl
.
6️⃣ THREE SNACKS
100 to 140 Calories
Red pepper + edamame + yogurts + apples + almonds + avocado + Protein balls
Credit @workweeklunch .
.
🙌 Tag @mealprepster or #mealprepster for a chance to get featured! 🍴 #eatingclean #foodprepping #mealprep #mealplans #healthymeal #mealprepping #mealprepsunday #mealprepmonday #foodgoals #igfood #tasty #veganprep #vegan http://ift.tt/2vOB9Eo
Here is the main post for all of my recipes and my litha correspondences and tag. My correspondences might help you to understand my decision to pick certain themes! Litha is the celebration of summer and fire and the joys of life and no celebration is complete without delicious sweets! Here is a list of recipes and sweets to buy for the summer solstice!
So, as you guys may know, I had to migrate my main blog again. The second time was for good, though, and it will not be moving again if I can help it.
I’ve put down a good deal of links to my content during my time on tumblr, and due to the way it works, editing links doesn’t really do much. So, here it is:
🌿🌿🌿KITCHEN WITCHCRAFT MASTERPOST: STUFF YOU MAY LIKE
witchy cookies to encourage good and spiritual dreams 😴✨🔮
1 cup oat flour *you can make this by putting whole or quick oats in a blender/food processor
3 tbsp. honey
1 ½ tbsp. lemon juice
½ tsp. cinnamon
½ tsp. anise
½ tsp. sage
mix all the ingredients to form a ball of dough. pinch off small wallnut sized pieces and shaped into either crescent moons or circles. bake for 15 minutes at 350F and let cool for 10 minutes. makes ~12 cookies
sorry this took me so long to post. I know the full moon and the solstice are already over, I just wanted to put this recipe out there because I made it for the first time and it was really good 🙂
-picture by me-
CAKE:
~Ingredients~
1 cup butter (softened)
1 cup honey (I used raw local honey)
1 ½ cups self-rising flour
3 eggs
1.) cream the butter and honey, then add the eggs.
2.) add the flour ½ cup at a time.
3.) pour into a greased 8 inch cake pan (I used a loaf pan)
4.) bake at 350 for about 45-50 minutes, until a skewer comes out clean.
FROSTING:
~Ingredients~
1 cup powdered sugar
1 tbsp. melted butter
1 ½ tbsp. milk
1 teaspoon honey
1.) warm up milk slightly and mix in the honey until dissolved.
2.) mix in butter and then powdered sugar.
after the cake is cooked and cooled down, slice it up and pour the frosting over entire thing 🙂
Water Witches 